Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity

Episode 293 // Negative thoughts usually come with many emotions attached to them. We struggle with angry thoughts, anxious thoughts, bitter thoughts, shameful thoughts… yet, God tells us in the Bible to “take captive every thought to make it obedient to Christ.”

How?! That sounds great, but it can feel impossible.

Today, I want to share some practical tips from my work as a Christian mental health counselor to help you actually live this out. Real-life action steps for how to take your negative thoughts captive, and what it looks like for our thought life to be obedient to Christ.

Ready, friend? Let’s dive in.

hugs & blessings,

Jess

RESOURCES FOR YOU

FREE: Grab my free mom journaling prompts at LoveYourPeopleWell.com/journaling

DEVOTIONAL: Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity

RELATED ON THE PODCAST: How To Stop Negative Thinking And Change Direction (EP 271)

RELATED ON THE BLOG: The Best Exercises To Stop Negative Thinking In Its Tracks

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DISCLAIMERS

I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

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Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

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