#319 Ballymun AC's Dean Hayden & Ger Prendergast: 60 Marathons in 60 Days, Getting Youths in to Running & Much More cover art

#319 Ballymun AC's Dean Hayden & Ger Prendergast: 60 Marathons in 60 Days, Getting Youths in to Running & Much More

#319 Ballymun AC's Dean Hayden & Ger Prendergast: 60 Marathons in 60 Days, Getting Youths in to Running & Much More

Listen for free

View show details

This week on the Any Given Runday podcast, we have two great guests from Ballymun AC (@ballymunac on Instagram) in Dean Hayden (@hayda0000 on Instagram) and Ger Prendergast (@ger_prendergast on Instagram) From establishing how Ballymun AC came about, helping to remove financial barriers for youths in Ballymun, community, world major marathons, to marathons on 7 continents and 60 marathons in 60 days, there's a lot to explore in this episode!

15:00 Introduction to Dean & Ger
25:10: Establishing Ballymun AC
28:38 The Philosophy of 'Human Before Athlete'
30:38 Removing Financial Barriers in Youth Sports
34:08 Keeping Youth Engaged in Running
38:55 Ger's Experience with the Seven Continents Marathon
50:30 Dean's Sub 3 Hour Chicago Marathon
59:27 World Record: 60 Marathons in 60 Days
66:31 Ger's book: Gotta Keep It Movin': Amazon Link

You can follow us on Instagram:

@anygivenrundaypodcast

Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml),

Shop HERE

You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout

PerformNutrition.com

adbl_web_anon_alc_button_suppression_t1
No reviews yet