This week, we welcome North Clondalkin Running Club member Mick Hallows, who shares his journey from Gaelic football to sub-3 hour Dublin Marathon finisher, his transition into running, and insights into North Clondalkin Running Club, his upcoming 6 Hour Race in Leixlip, training strategies, working with Kevin English and more.

13:00 From GAA to Distance Running: Mick Hallows
15:43 The Transition: Leaving Team Sports Behind
18:50 Finding a New Passion: The Marathon Experience
21:52 Coaching and Accountability in Running with Kevin English
24:47 The Joy of Running: Finding Personal Satisfaction
28:07 Future Aspirations: Exploring New Distances
30:52 Encouraging the Next Generation in Sports
33:50 Navigating the Path of Youth Sports
36:17 Community and Club Spirit in Athletics
38:40 The Importance of Group Dynamics in Running
42:55 Building a Supportive Running Community
46:39 NCRC 5 Mile Race in June
52:22 Encouraging Youth Participation in Sports
55:57 Getting Involved in Local Running Clubs

Check out North Clondalkin Running Club to learn more about the 5 Mile Race on June 14th

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