Ever stood frozen in the pharmacy aisle, holding two bottles with no idea which one actually works? You’re not alone — and Shanley Chien is here to help. As Senior Health Editor at U.S. News & World Report, Shanley led a survey of nearly 500 pharmacists and dermatologists across 128 categories to find the best over-the-counter products out there — with not a single brand paying to be on the list. In this episode, Wendy and Shanley cut through the “paralysis by analysis” and build your Healthy-Aging Shelf: the pro-approved picks for skin and hair, hormones and menopause, sleep, strength, and gut health in midlife. From CeraVe and La Roche-Posay to Estroven, Vital Proteins, Voltaren, and Metamucil, you’ll walk away knowing exactly what to reach for. No hype, no guesswork. Just what works. 💊

✨ What You’ll Learn

● How nearly 500 pharmacists & dermatologists ranked the best OTC products — and why no brand paid to be on the list

● The dermatologist-loved skincare for hormonal, midlife skin (and why daily sunscreen is non-negotiable)

● The #1 pharmacist-recommended menopause supplement — and how supplements fit alongside HRT

● Why protein, creatine, and fiber are midlife game-changers (and the most-studied form of creatine to buy)

● Shanley’s top medicine-cabinet must-haves you can grab this week

🎧 Tune in now

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https://health.usnews.com/otc

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