395 | Helping Children Through Divorce: The Importance of Age-Appropriate Truth cover art

395 | Helping Children Through Divorce: The Importance of Age-Appropriate Truth

395 | Helping Children Through Divorce: The Importance of Age-Appropriate Truth

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Summary

In this episode, I answer a question about helping children navigate a difficult divorce and discuss how to guide parents in communicating hard truths in developmentally appropriate ways. I explain why shielding children from reality often creates more confusion and anxiety, because children are already aware that something is wrong. When adults avoid conversations, children fill in the gaps themselves—and unfortunately, they often do so with self-blame, shame, or distorted conclusions. I emphasize the importance of "age-appropriate truth": saying enough to provide clarity and security, without overwhelming the child with adult details.

I also talk about coaching parents to remain calm, neutral, and emotionally regulated when discussing difficult situations with their children. Whether the issue is divorce, illness, learning differences, or family conflict, children need truthful preparation and emotional safety—not secrecy. I explain how openness preserves trust, allows children to process what's happening over time, and prevents resentment from forming later. This episode is ultimately about helping children feel secure enough to face hard realities without feeling responsible for them.

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Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com
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Common References:
Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley.
VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press.
Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge.
Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948
Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

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