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4 Losses, 5 Years: Brittany’s Unfathomable Grief

4 Losses, 5 Years: Brittany’s Unfathomable Grief

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TRIGGER WARNING: This episode contains deep discussions of multiple family losses, terminal cancer, and the sudden death of a spouse.


"Wait, that’s not what was supposed to happen." Those were the words Brittany told me when reflecting on the loss of her father—the "healthy" parent who was supposed to be her rock. She didn't know then that it was only the beginning of a five-year window that would claim four of the most important people in her life, ending with the sudden loss of her husband and best friend in September 2024.


Now a single mother of two, Brittany sits down with me to pull back the curtain on what it actually looks like to carry "shattered pieces" while trying to be a whole person for your children. This isn't a story about "getting over it"—it's a raw look at emotional survival when the world stops turning, but the clock keeps ticking.


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If you or someone you know needs support, please visit:

988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988

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