42. Feeling at home in your body
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
42. Feeling at home in your body
-
Narrated by:
-
By:
About this listen
In this episode, we dive into the concept of feeling at home in your body, which of course can mean different things to different people! Some things covered include:
- the idea of recognizing your body as part of yourself rather than feeling disconnected
- some of my personal challenges with this disconnection
- neutrality and self-compassion as part of working on negative self-talk and body image issues
- some unique ways neurodivergent people may experience this discomfort
- ways of developing self-awareness
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @thejennwatts
Email: jennifer@jenniferwatts.ca
If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
No reviews yet