42 | Overwhelmed by Money Stress? Simple Financial Planning Steps for Anxious Moms with Diana Galas
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Do you ever feel anxious when you look at your bank account?
Do you avoid opening bills, checking credit card balances, or talking about money because it feels overwhelming?
Do you want to feel more peace and confidence with your finances, but you’re not sure where to start?
Money stress can feel heavy — especially when you’re already carrying the mental load of motherhood.
But financial planning does not have to feel scary, shame-filled, or complicated.
In today’s episode, I’m joined by Diana from the Financial Planning for Working Moms podcast to talk about simple financial planning steps that can help calm money anxiety and financial overwhelm.
We talk about why money can feel so emotional for moms, how to release shame around your finances, and what small steps you can take when you feel behind or overwhelmed.
In this episode, we talk about:
⭐️ Why money can feel so emotional for moms
⭐️ What financial anxiety can look like in real life
⭐️ How shame and avoidance can keep moms stuck
⭐️ Why financial planning can bring peace
⭐️ What to do when you feel overwhelmed by your finances
⭐️ How to take one simple next step with your money this week
If you’ve been feeling anxious about money, overwhelmed by debt, or unsure how to begin creating a simple money plan, this episode will encourage you to stop avoiding, release the shame, and start small.
Connect with Diana:
Listen to Diana’s podcast: Financial Planning for Working Moms Learn more from Diana and connect with her: www.dianagalas.com
Connect with Rachel:
Contact -> hello@faithoveranxietyformoms.com
Podcast -> www.faithoveranxietyformoms.com/podcast
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Next Steps:
Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday
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Related Episodes
Episode 24: How to Trust God in Anxiety When Fear of the Unknown Steals Your Peace as a Christian Mom
Episode 5: How to Calm Anxiety: A Faith-Based Nervous System Reset Using Polyvagal Theory
Xoxo, Rachel 💜
Keywords: financial anxiety, money stress, financial planning, anxious moms, Christian moms, financial overwhelm, money anxiety, motherhood overwhelm, faith and finances, calm anxiety