#434 How to Support Focus in a Distracted World...and Much More!

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#434 How to Support Focus in a Distracted World...and Much More!

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Welcome to this episode of The Tonic, terrestrially broadcast on May 1 and 2, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to support focus in a distracted world with naturopath Dr. Colleen Hartwick ND, how to navigate Mother's Day with mother/daughter authors Leslie and Lindsey Glass, how foods can trigger or tame migraines with Dr. Charles Platkin PhD and why movement is medicine with orthopoedic surgeon Dr. Erin Boynton MD

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