445: Lina Boussaha- How To Develop your Resilience in Women's Football? cover art

445: Lina Boussaha- How To Develop your Resilience in Women's Football?

445: Lina Boussaha- How To Develop your Resilience in Women's Football?

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From Street Football to the Saudi Pro League: Lina Boussaha on Identity, Ubuntu, and What It Really Takes To be a Professional Footballer

This week's guest is professional footballer Lina Boussaha, currently playing for Al Ittihad in the Saudi Women's Professional League and representing the Algerian national team.

Lina opens up about a journey that began on the streets, playing alongside boys, and led to competing at the highest level of the women's game. She reflects on how those early years — unstructured, joyful, relentless — quietly built the technical ability, mental toughness, and identity that define her today.

This is a conversation about resilience, faith, curiosity, and what it really means to grow as both an athlete and a person. Lina's story is grounded, honest, and full of lessons that go well beyond football.

What You'll Discover

1. Why street football builds world-class players Playing for hours without a clock, without a coach, and without consequence gave Lina something structured training rarely can — close control, creativity, and an instinct for the game that became second nature.

2. How resilience is built before you know you're training Doing it "again and again and again" wasn't a regime. It was just football. But that repetition laid the mental foundations Lina would rely on at every level of her career.

3. Ubuntu and the Al Ittihad way I am because we are. How the spirit of Ubuntu and Al Ittihad's culture of unity shape Lina's understanding of teamwork and leadership — and why no player ever succeeds alone.

4. Keeping joy alive under pressure The shift from carefree street football to the demands of elite competition is real. Lina talks honestly about how to hold onto the love of the game when the stakes get higher.

5. Principles you can take into your own career From embracing discomfort to using your everyday environment as a training ground — practical, transferable lessons for anyone building a career in sport.

Connect with Lina:

Instagram: instagram.com/lina.boussaha

Related Podcasts:

436: Zala Meršnik- How can intuition improve a goalkeeper's performance on and off the pitch? 434: Ashleigh Plumptre OON - How can Trust, Leadership & Resilience Develop Success Teams in Football & Business?

Image Credit: @ittihadladiesclub

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