#5 — "Music and therapy were my salvation"
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
#5 — "Music and therapy were my salvation"
-
Narrated by:
-
By:
About this listen
In this episode, Javier Anxiety and I discuss about our experiences going to therapy (in psychiatry and psychology) and trying to balance our lifestyle to make it healthier.
⚠️ Warning: in this episode, use of medication and alcohol are being mentioned. It is strongly recommended not to self-medicate, and to drink responsibly. If you go through mental health issues, please turn to a professional — general practitioner, psychologist, psychiatrist.
You can subscribe to this podcast and give it a (good!) rating if you want to stay up-to-date with the new episodes and let other anxious minds discover it. It really helps making the podcast more spread!
Follow Anxiety on Instagram.
Have a good listening, and share what you think about the episodes in the comments or on Insta!
Hosted on Acast. See acast.com/privacy for more information.