Hey there,

If you are in midlife and you keep trying to lose weight but your belly fat is not moving no matter what you do, this episode is for you.

In Episode 50, Cristina Clark, your Carnivore Lifestyle Coach, breaks down the real reason your body is holding on to belly fat and why it has nothing to do with how hard you are working out. You will learn why your body locks into danger response when it is overwhelmed, how cortisol and inflammation are storing fat around your middle, and why low carb and carnivore work when nothing else does.

This episode will help you stop blaming yourself and start understanding what is actually happening in your body, so you can create the conditions that allow belly fat to release naturally.

In this episode, we cover:

Why your body locks down in danger response and refuses to let go of belly fat How cortisol and insulin drive fat storage in midlife and what keeps them elevated Why inflammatory foods including grains, seed oils, and processed foods are keeping you stuck Why you cannot moderate foods that were never designed to be moderated Why menopause is not a disease and what is actually driving your symptoms How low carb and carnivore remove the interference so your body can do what it was designed to do.

Xo,
Cristina

If you want support and simple structure, come join my free Facebook group, Carnivore Lifestyle for Women Community. It is still new, so when you join now, you are one of the first women in the room, my founding members. You will be surrounded by like minded women who are eating low carb or carnivore, or ready to learn, and you will get simple guidance you can actually follow. Join here: https://www.facebook.com/groups/carnivorelifestyleforwomencommunity

Connect with Cristina Clark:
IG: instagram.com/my.carnivore.lifestyle
FB: facebook.com/cristinasclark
Email: hello@carnivorelifestyle.com
YouTube: youtube.com/@my.carnivore.lifestyle
Website: carnivorelifestyle.com

Quick note: I am not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.