If you are exhausted, gaining weight, foggy brained, and your doctor keeps telling you your labs are fine, this episode is going to give you the answers you have been looking for.

In Episode 51, Cristina Clark, your Carnivore Lifestyle Coach, sits down with Dr. Sarah Myhill, a conventionally trained physician who spent decades in the NHS before walking away from symptom suppression medicine to focus on finding the root cause of what is actually making women sick. She specializes in chronic fatigue, thyroid dysfunction, gut health, and inflammation and is the author of multiple award winning books including The Underactive Thyroid, Sustainable Medicine, and The Infection Game.

This conversation will help you understand why fatigue and weight gain in midlife are not inevitable, why your thyroid is likely being missed, and why carnivore is the foundation that allows your body to actually heal.

In this episode we cover:

Why carnivore is low allergen and anti-inflammatory and why that is the most powerful starting point for healing Why the thyroid gets unmasked at menopause and why your TSH result does not tell the full story How fatigue, foggy brain, weight gain, and hair loss are thyroid symptoms not aging symptoms How the upper fermenting gut drives chronic inflammation, bloating, heartburn, and disease Why sugar and carbohydrates are addictive by design and why moderation will never work Why your body needs ketones not carbs and what that does for your energy and brain How to take charge of your own thyroid and health when your doctor will not go there

Xo, Cristina

If you want support and simple structure, come join my free Facebook group, Carnivore Lifestyle for Women Community. It is still new, so when you join now, you are one of the first women in the room, my founding members. You will be surrounded by like minded women who are eating low carb or carnivore, or ready to learn, and you will get simple guidance you can actually follow.

Join here: https://www.facebook.com/groups/carnivorelifestyleforwomencommunity

Connect with Dr. Sarah Myhill: Website: https://drmyhill.co.uk
Books: https://drmyhill.co.uk/wiki/Dr_Myhill%27s_Books
Workshops: https://drmyhill.co.uk/wiki/Workshops_for_Ecological_Medicine

Connect with Cristina Clark:
Website: https://www.carnivorelifestyle.com
Instagram: https://www.instagram.com/my.carnivore.lifestyle
Email: hello@carnivorelifestyle.com
YouTube: https://www.youtube.com/@my.carnivore.lifestyle

Quick note: I am not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.