61 | Are You Done Mom-Ing? 3 Kinds of Rest Every SAHM Needs cover art

61 | Are You Done Mom-Ing? 3 Kinds of Rest Every SAHM Needs

61 | Are You Done Mom-Ing? 3 Kinds of Rest Every SAHM Needs

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Do your SAHM routines leave you exhausted and empty?

Have you ever said, "I need me time!" but just felt guilty?

Are you comparing yourself to other moms and wondering why none of them seem as tired as you? (They probably are.)

If so, you’re in the right place.

Hi Beautiful, I’m Cheryl — wife, girl mom, aspiring SAHM, and Jesus follower. I learned the not‑so‑secret ways to become the mom my girls needed by prioritizing Jesus, finding routines that worked, rejecting comparison and mom guilt when I failed, and learning what self‑esteem really is. This podcast is for moms who want Biblical encouragement and real‑life devotions. If you’re ready to build faith while washing dishes, become the mom you hoped you’d be, and love yourself the way your babies do — grab your earbuds and lock the bathroom door for a minute alone. It’s Time for Mom.

In this episode, I’m sharing about 3 different kinds of rest (physical, spiritual, and mental) so you can find where you need rest as a mom and as a family.

  • How you get the rest you need isn't always the same as your spouse, bestie or even your kids.

  • You can rest on any day, it doesn't have to be on a Sunday. What will work for you and your family around school and work?

  • The rest we need varies week to week.

  • What kind of rest are you needing this week? Do you need one or all three kinds of rest?

  • The hardest part is sticking to rest. Schedule it like you would an appointment if you need to.

Next Steps:

Free 45-minute workshop April 21, @ 1:00 pm PST ~ 2:00 pm MST ~ 3:00 pm CST ~ 4:00 pm EST (Pick your time zone) https://timeformom.carrd.co/

>Leave a 5-star review on Apple Podcasts! https://bit.ly/timeformompodcast

>Tires of mom-ing alone? Schedule a 1:1 Time for Mom coaching session: https://bit.ly/tfmcoaching

>Subscribe to the Time for Mom weekly devotion and newsletter: https://bit.ly/timeformomsubscribe

Related Episodes, Devotions, and Links:

10 | I Don’t Want to Mom Today! 4 Guilt Free Ways to Restore Your Sanity as a SAHM https://podcasts.apple.com/us/podcast/10-i-dont-want-to-mom-today-4-guilt-free-ways-to-restore/id1828707938?i=1000724727798

2 | Falling Asleep Reading Your Bible? 3 Ways to Prioritize Jesus as a SAHM https://podcasts.apple.com/us/podcast/2-falling-asleep-reading-your-bible-3-ways-to-prioritize/id1828707938?i=1000719780447
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