Are your kids calm one minute… and melting down the next? Are you rushed...and your kids throw a tantrum? It might not be your parenting, it might be your own emotional regulation.

In this episode of Intentional Motherhood, Kelsey Redd shares a real, vulnerable story of a chaotic morning that turned into a bad day, which revealed a powerful truth: children don’t just listen to what we say, they feel what’s happening inside of us.

You’ll learn how kids are biologically wired to mirror your emotional state through nervous system co-regulation, mirror neurons, and brainwave patterns, and why they are especially sensitive to your internal pace, stress, and thoughts.

We also dive into the spiritual side of this, how your presence, your peace, and what’s filling your heart creates the atmosphere your children grow up in.

If you’ve ever wondered:

• Why your kids act out more when you’re overwhelmed
• Why the same parenting strategy works one day but not the next
• How to create a more peaceful, cooperative home without “doing more”

Plus, don’t miss the short guided meditation released later this week as a companion to this episode to help you reset your state and lead your home with more peace and presence.

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Find more resources at www.creatingintentionalmothers.com

Connect with Kelsey @creating.intentional.mothers

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