The doctor said everything was fine. But she's still waking up with stomachaches on school days, still getting headaches before anything high-stakes — and you're starting to wonder what you're missing. You're not missing it. Her body is actually telling you the truth. In this episode, we're talking about the connection between anxiety and physical symptoms in teen girls — why it's real, what it looks like, and what you can do about it. What You'll Learn in This Episode:

• Why anxiety symptoms often show up in the body before they ever show up in words
• The most common physical signs of anxiety in teen girls — and why they're not manipulation
• The patterns to watch for (hint: it's not that she has symptoms, it's when)
• Why "the doctor said you're fine" can actually make anxiety worse
• One simple, practical phrase to try the next time her body is saying what her words can't

Your daughter is not being dramatic. She is not trying to get out of something. Her body is doing exactly what a nervous system under pressure is designed to do — and now you'll know what to do with that.

xo, Kristen

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