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A Cluttered Mind

A Cluttered Mind

By: Tracilyn George Author
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🎙️ Introduction to A Cluttered Mind
Hosted by Tracilyn George

Welcome to A Cluttered Mind, a podcast that explores the deeply human, often messy experience of living with mental illness through the lens of storytelling.

Hosted by author Tracilyn George, this podcast is a journey through the pages of fiction and memoir—offering powerful narratives that reflect the realities of depression, bipolar disorder, addiction, and other mental health struggles.

Most episodes feature chapters from Tracilyn’s own books—raw, intimate, and honest depictions of what it means to live with a mind that doesn’t always follow the rules. Some episodes will include personal recollections from the host herself, offering listeners insight into her lived experiences with mental health challenges.

Occasionally, you’ll also hear conversations with others who bravely share their own stories of survival, resilience, and healing.

This podcast is not about providing clinical advice or one-size-fits-all solutions. It’s about telling the truth, holding space for the hard stuff, and reminding each other that we are not alone.

If you’ve ever felt overwhelmed by your own mind—or if you love someone who does—this podcast is for you.

You are worthy. You are valued. And your story matters.

🧠 A Cluttered Mind – Because some of the most powerful stories come from the most chaotic places.

Copyright 2025 All rights reserved.
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sensory Processing Disorder
    May 29 2026

    In this episode of A Cluttered Mind, we explore Sensory Processing Disorder (SPD), a condition that affects how the brain interprets and responds to sensory information like sound, touch, light, and movement. We discuss how sensory sensitivities can impact daily life, emotions, and behavior in both children and adults. Join us as we look at supportive strategies, accommodations, and ways to create more manageable sensory environments.

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    18 mins
  • Parenting Through It
    May 29 2026

    In this episode of A Cluttered Mind, we explore Parenting Through It, focusing on the challenges of raising children while managing stress, mental health struggles, or difficult life circumstances. We discuss the emotional load parents often carry and how it can impact patience, connection, and daily routines. Join us as we look at practical strategies for self-compassion, resilience, and creating stability for both parent and child during tough times.

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    7 mins
  • Somatic Symptom Disorder
    May 29 2026

    In this episode of A Cluttered Mind, we explore Somatic Symptom Disorder, a condition where individuals experience significant distress related to physical symptoms that may not have a fully explained medical cause. We discuss how these symptoms can impact daily life, mental health, and the healthcare experience. Join us as we look at understanding the mind-body connection and exploring supportive approaches to care and coping.

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    7 mins
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