A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement cover art

A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

By: Polly Castor
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Summary

A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

© 2026 A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement Personal Development Personal Success Spirituality
Episodes
  • 70 - How to Help Heal Dark Times

    70 - How to Help Heal Dark Times
    May 14 2026

    How to we love those who seem so violent, hateful and destructive?

    How can you see them as God's innocent children?

    What do you do or think about them in these dark times?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show More Show Less
    5 mins
  • 69 - Being a Parent of Adult Children

    69 - Being a Parent of Adult Children
    May 7 2026

    What is your role with your adult children?

    Is it your job to advise them?

    Who is in charge of what they should modify?

    What would your kids want you to do now that they are all grown up?

    How can you best think of them?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show More Show Less
    5 mins
  • 68 - Are You Using What You Already Know?

    68 - Are You Using What You Already Know?
    Apr 30 2026

    Do you collect ideas and information without doing anything with it?

    Do you realize getting inspiration is not an end in itself?

    What good are intentions without action?

    Are you using what you already have?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show More Show Less
    5 mins
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