Overthinking is a sign we are avoiding our feelings. When I was young, I remember thinking 'I don't know why I don't feel sad'. And the reason was - I had gone into my head to stop from feeling. This is the first way we all learn to escape from our experience, causing a split and beginning the process of self-abandonment.

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Watch on YouTube: http://youtube.com/watch?v=ZkugHKi39O0&lc=UgzMqdI4sGKNW3Q8KyB4AaABAg

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I've recently seen three clients have an awakening by stopping abandoning themselves. I didn't know it was coming, and nor did they - but it was a privilege to witrness.

Doing this work really can take you all the way (or more accurately return you) to the peace and love of your true nature.

Work with me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call

Substack: https://simonmundie.substack.com/

For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simon

Hosted on Acast. See acast.com/privacy for more information.

This short episode reflects on the Louis Theroux manosphere documentary and what it reveals beneath the surface. Rather than judging behaviour, I explore the underlying pattern of avoidance—how we push away sensitivity and what that does to our sense of self. Drawing on my own experience, this points toward a more honest form of masculinity—and ultimately, a path of awakening through integration, not rejection.

Free 15 minute coaching consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call

YouTube: https://www.youtube.com/@IAmSimonMundie

Substack: https://simonmundie.substack.com/

For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simon

For more information on The Way head here: http://thewayapp.com/simon

Hosted on Acast. See acast.com/privacy for more information.