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A Student of Leadership - Real Leaders. Real Growth. One Table.

A Student of Leadership - Real Leaders. Real Growth. One Table.

By: Robert Adams
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Welcome to A Student of Leadership, the podcast for leaders who believe growth is never finished.

I'm Robert Adams. Behavioral leadership coach.

Marshall Goldsmith Stakeholder Centered Coach.

Thirty years in food distribution, multi-unit operations, and leadership development. Ranked #6 in the United States for Leadership Coaching on LinkedIn by Favikon.

Each episode delivers one idea, one story, and one question worth sitting with. Built for leaders who are actually in the work. Not theorizing about it.

The food industry is where leadership gets tested every single day.

On the floor. In the kitchen. At the table. In the boardroom.

Fast-paced environments, tight margins, diverse teams, constant pressure. Labor shortages, turnover, supply chain disruptions.

These are not buzzwords.

They are our daily reality.

This podcast is built for that reality.

The foundation of everything here is the Place Setting Framework, seven dimensions of leadership using a formal table setting as metaphor.

The Plate.

The Knife.

The Fork.

The Spoon.

The Glass.

The Napkin.

The Table.

Each week maps to one element.

Each episode connects to The Leadership Table newsletter on Substack, arriving every Monday at 6:00 AM.

Leadership excellence is not built on charisma or natural talent.

It is built on intentional behaviors that anyone can learn, practice, and master. Small shifts in how we communicate, recognize effort, handle conflict, build accountability, and show up for our teams create lasting impact. Practical. Proven. Implementable immediately.

I am not here pretending to have all the answers. I am here as a fellow student. Someone who believes the moment we stop learning is the moment we stop leading effectively.

New episodes every Tuesday at 6:00 AM EST.

Listen and subscribe:

Apple Podcasts: https://podcasts.apple.com/us/podcast/a-student-of-leadership-real-leaders-real-growth-one-table/id1788679511

Spotify: https://open.spotify.com/show/6KdlbKAVbF118b2Khfcpqy

Website: https://astudentofleadership.riverside.com/

The Leadership Table on Substack: https://robertadamsleader.substack.com/

Real Leaders. Real Growth. One Table.

2025 Robert Adams
Economics Management Management & Leadership Personal Development Personal Success
Episodes
  • Episode 71: Q2 Close - The Trust Audit Most Leaders Skip
    Jun 30 2026

    This week's Play:

    Repair the small trust break before it compounds.

    Trust is not lost in the dramatic moment. It is lost in the pattern of small things.

    In this Q2 close episode of A Student of Leadership, Robert Adams returns to The Napkin, the seventh element of the Place Setting Framework, with the question that closes the quarter. What are the small behaviors that quietly destroy trust, and how do you audit yourself honestly enough to catch them before your team gives up?

    This is the Q2 close. Thirteen weeks of the Place Setting Framework. Seven elements introduced, with several on their second pass. The full table has been set, and parts of it have been set twice.

    In this episode:

    - Why the leaders who derail at senior levels do not derail because of strategic failures

    - Marshall Goldsmith's research, accumulated over decades, on the small behavioral patterns that compound into lost trust

    - Five small trust-destroyers most leaders do not see in themselves

    - Why the people closest to the pattern are usually the last ones to see it

    - The audit that matters most is the one the team runs on the leader every day

    - Why AI cannot run this audit for the leader

    - The Q2 close: where the framework has been, where it goes from here

    The five trust-destroyers to audit:

    01. Divided attention

    02. Credit asymmetry

    03. The broken small commitment

    04. The barely-visible favoritism

    05. The dismissed input

    Q2 BY THE NUMBERS:

    13 weeks of weekly publishing

    7 framework elements introduced

    4 elements at second pass already

    4 months of compounding content

    WHAT'S NEXT:

    Q3 begins July 6. The framework continues. The remaining second-pass elements. By the end of Q3, every piece of the framework will have been deepened.

    July 14: A Student of Leadership, LLC becomes Robert's full-time work. The transition from EVP at UniPro to full-time coaching, content, and the next phase.

    Referenced this week:

    Marshall Goldsmith leadership derailers research. Documented across decades of executive coaching at senior organizational levels and across multiple published works. Robert is a certified Marshall Goldsmith Stakeholder Centered Coach (2018).

    Episode 70: The Refill Discipline. Available now in your podcast feed.

    CONNECT WITH ROBERT ADAMS:

    The Leadership Table, weekly newsletter on Substack (free)

    A weekly leadership playbook. Every Monday at 6:00 AM EST.

    https://robertadamsleader.substack.com/

    Breaking Bread, LinkedIn Newsletter (free)

    The shorter version of the week's idea. Every Friday at 6:45 AM EST.

    https://www.linkedin.com/newsletters/7316826823063920641/

    Subscribe to A Student of Leadership:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/a-student-of-leadership-real-leaders-real-growth-one-table/id1788679511

    Spotify: https://open.spotify.com/show/6KdlbKAVbF118b2Khfcpqy

    Website: https://astudentofleadership.riverside.com/

    Share this episode with one leader closing Q2 and ready to run the trust audit they have been postponing.

    Real Leaders. Real Growth. One Table.

    Robert Adams | A Student of Leadership

    Show More Show Less
    11 mins
  • Episode 70: The Refill Discipline
    Jun 23 2026

    This week's Play: Schedule thirty minutes with the person who refills you.

    The leader who has nothing left to give already stopped leading.

    In this episode of A Student of Leadership, Robert Adams returns to The Spoon, the fifth element of the Place Setting Framework, with the question almost no one is asking. Who pours into the leader doing the pouring?

    The Place Setting Framework did not start in a conference room. It started at a kitchen table, where Robert's mother poured into a catering business, aging parents in caregiving, family, staff, and neighbors with a capacity that did not run out, because she had built three structural disciplines for staying full enough to keep pouring.

    In this episode:

    - Why "the leader who has nothing left to give already stopped leading" is a structural observation, not a sentimental one

    - The original Spoon: what Robert watched his mother do, decades before he had the language to name it

    - The three things she protected that nobody around her noticed

    - Why most leaders skip refilling in their thirties to climb, and most pay for it in their fifties

    - The three categories every leader refills in or pays for skipping: relational, physical, reflective

    - The hardest truth in this conversation: the leaders most likely to skip refilling are the leaders doing the most pouring

    - Why AI is making the refill discipline more important, not less

    The three refill categories:

    01. Relational: a few specific people who do not need anything from you, where the dynamic is reciprocal

    02. Physical: foundational, not optimized. Sleep, real food, movement, time outside

    03. Reflective: thinking time that produces nothing and solves nothing. Thirty minutes a week, protected

    Referenced this week:

    Robert Adams's mother. Verified personal story. The catering business, the in-home caregiving for her aging parents, and the leadership-without-calling-it-leadership that became the emotional spine of the Place Setting Framework. Available for Robert's first-person use across all platforms.

    Episode 69: From Feedback to Feedforward. Available now in your podcast feed.

    CONNECT WITH ROBERT ADAMS:

    The Leadership Table, weekly newsletter on Substack (free)

    A weekly leadership playbook. Every Monday at 6:00 AM EST.

    https://robertadamsleader.substack.com/

    Breaking Bread, LinkedIn Newsletter (free)

    The shorter version of the week's idea. Every Friday at 6:45 AM EST.

    https://www.linkedin.com/newsletters/7316826823063920641/

    Subscribe to A Student of Leadership:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/a-student-of-leadership-real-leaders-real-growth-one-table/id1788679511

    Spotify: https://open.spotify.com/show/6KdlbKAVbF118b2Khfcpqy

    Website: https://astudentofleadership.riverside.com/

    Share this episode with a leader doing too much of the pouring and not enough of the refilling.

    Real Leaders. Real Growth. One Table.

    Robert Adams | A Student of Leadership

    Show More Show Less
    11 mins
  • Episode 69: From Feedback to Feedforward
    Jun 16 2026

    This week's Play: Run the feedback you have been quietly resisting.

    Average leaders defend. Great leaders absorb.

    In this episode of A Student of Leadership, Robert Adams returns to The Fork, the fourth element of the Place Setting Framework, with the harder question that takes its second pass. What do great leaders absorb that average leaders reject?

    The leader who absorbs feedback is building. The leader who defends against it is preserving. Both happen quietly. The compounding difference shows up over decades.

    In this episode:

    - The personal story Robert has not told publicly before: what happened in the first week of his Marshall Goldsmith Stakeholder Centered Coaching certification in 2018

    - Why over twenty years of "receiving feedback well" was actually a sustained performance of receptiveness with internal defense underneath

    - The shift from feedback to feedforward, and why one is past-focused and the other is future-focused

    - Three things average leaders reject and why each one feels reasonable in the moment

    - Three disciplines that distinguish leaders who keep developing well into their sixties from leaders who plateau in their forties

    - Why the explanation attached to a thank-you is always a defense

    - Where AI helps with self-awareness and where it cannot replace the people who actually see your leadership

    The three rejections to watch for in yourself:

    01. Suggestions from someone you outrank

    02. Suggestions that contradict a previous public commitment

    03. Suggestions that imply you have a gap

    The three disciplines of absorption:

    01. Ask, repeatedly, with specificity

    02. Thank without explaining

    03. Follow up with what you tried and what happened

    Referenced this week:

    Marshall Goldsmith Stakeholder Centered Coaching methodology. Robert is a certified Marshall Goldsmith Stakeholder Centered Coach. The feedforward methodology is documented across Goldsmith's published work and decades of executive coaching research.

    Episode 68: How to Lead When You Do Not Have the Authority. Available now in your podcast feed.

    CONNECT WITH ROBERT ADAMS:

    The Leadership Table, weekly newsletter on Substack (free)

    A weekly leadership playbook. Every Monday at 6:00 AM EST.

    https://robertadamsleader.substack.com/

    Breaking Bread, LinkedIn Newsletter (free)

    The shorter version of the week's idea. Every Friday at 6:45 AM EST.

    https://www.linkedin.com/newsletters/7316826823063920641/

    Subscribe to A Student of Leadership:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/a-student-of-leadership-real-leaders-real-growth-one-table/id1788679511

    Spotify: https://open.spotify.com/show/6KdlbKAVbF118b2Khfcpqy

    Website: https://astudentofleadership.riverside.com/

    Share this episode with one leader who is ready to start absorbing instead of defending.

    Real Leaders. Real Growth. One Table.

    Robert Adams | A Student of Leadership

    Show More Show Less
    12 mins
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