ADHD: Why habits don't stick (and what to do instead)
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ADHD: Why habits don't stick (and what to do instead)
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About this listen
This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.
If you want to check it out, you can start with their ADHD traits quiz here:
getinflow.io/distracted
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