Alpha Meditation - Color Countdown for Magick, Focus, and Energy Work
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Alpha Meditation - Color Countdown for Magick, Focus, and Energy Work
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Summary
In this guided meditation, Laylla leads you into an alpha brain state, the in-between space where your mind quiets and becomes open, focused, and receptive to magick.
Inspired by Laurie Cabot’s Crystal Countdown Meditation from The Power of the Witch, this adaptation is designed to help you enter an alpha brain state for meditation, spellwork, and energy raising.
You’ll move through breathwork, body awareness, and a gentle inward descent, shifting out of everyday mental noise and into a calm, receptive state where you can connect with your inner power and surrounding energy.
Use this meditation before ritual, during spellwork, or anytime you want to access a deeper state of focus and relaxation. With regular practice, it becomes a reliable way to enter the alpha state on purpose and strengthen your magickal work.
Meditation begins at 1:17
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