Anita Prendergast, "Confessions of The Good Mom" - Live Empowered Ep10
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Anita Prendergast, "Confessions of The Good Mom" - Live Empowered Ep10
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In episode 10 of Live Empowered, I had the pleasure of speaking with licensed relationship coach, mental health strategist, and author of Confessions of The Good Mom” Ms. Anita Prendergast. In this episode, Anita tells how her book “Confessions of The Good Mom” came to be,
and she shares some golden takeaways and some relaxation techniques. And for you Moms . . how about a few ideas on how to put yourself first, while empowering your children, and why both are vital to creating a healthy family. We moved through a few technical challenges and still managed to bring you another conversation where Empowered People . . Empower People.
Recorded live on June 30, 2022
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