Anonymous: My Need for Control Is Really Just a Fear of Uncertainty
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In today's conversation, an anonymous guest opens up about her struggle with control and what she discovers is driving it.
What starts as a conversation about morning routines and a son who moves at his own pace, slowly unravels into something much deeper: the internal alarm that fires when a plan slips, the urgency that has nothing to do with breakfast schedules, and the exhausting pattern of looking to the people around her to quiet something that lives on the inside.
Through it all, one question anchors the conversation. Where am I in this?
If you've ever snapped at someone you love and sensed it was really about something else, or felt like your peace depends on everyone else getting it together, this one is for you.
Get Dr. Lee Long's book WAIT, Where Am I in This here: https://tinyurl.com/mtfm6bh8
The WAIT, Let's Talk About That with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.
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