Arm Chair Psychology - Suzanne M Howard, MHC cover art

Arm Chair Psychology - Suzanne M Howard, MHC

Arm Chair Psychology - Suzanne M Howard, MHC

By: Dr Suzanne M Howard
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About this listen

 "Thought Coach" and Board Certified Mental Health Coach- I help you change the way you think, so that you can change your life! Join in, you will not regret it! Mental Health Coaching Not to be confused with therapy, mental health coaching does not touch on treating mental illness. Instead, it takes a holistic approach to people dealing with issues of depression, anxiety, lack of motivation and help them rediscover their sense of purpose and meaning to their life. To regain their will to take on the challenges of life and thrive in the world again! AACC www.youtube.com/c/SuzanneMHoward Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-howard/supportDr Suzanne M Howard Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • OWN Your Focus LIVE Night 30 2026

    OWN Your Focus LIVE Night 30 2026
    Apr 1 2026

    Night 30: Own Your Future


    You’ve done the work—now it’s time to walk in it.

    Tonight, we bring everything together and step into a new level of clarity, discipline, and ownership.


    You don’t just focus differently—you live differently.
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    1 hr and 30 mins
  • OWN Your Focus Night 29 LIVE 2026

    OWN Your Focus Night 29 LIVE 2026
    Apr 1 2026

    Night 29: Sustaining Your Focus


    This is not temporary—it’s a lifestyle.

    Tonight, we build systems to maintain your focus long after this series ends.
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    1 hr and 21 mins
  • OWN Your Focus Night 28 LIVE 2026

    OWN Your Focus Night 28 LIVE 2026
    Apr 1 2026

    Night 28: Living with Intention


    Drifting is easy—intentional living is powerful.

    Tonight, we move from reactive living to purposeful action.
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    1 hr and 5 mins
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