Atemübung Bauchatmung
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Atemübung Bauchatmung
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Summary
Geführte Sofort-Atemübung zur Bauchatmung von der psychologischen Psychotherapeutin Susanne Rockinger, in Zusammenarbeit mit Paula Frommel.
Kostenfrei zugängliche wissenschaftliche Literatur über die Wirkweise findest du hier:
https://pubmed.ncbi.nlm.nih.gov/35623448/
https://link.springer.com/article/10.1007/s12671-023-02294-2
Intro-Musik "Melodic Podcast and YouTube Intro/Outro Music" bereitgestellt über Pixabay, vielen Dank an die Creator!
Hintergrundmusik bereitgestellt über Pixabay, vielen Dank an The_Mountain!
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