In this episode of the Average Glow Podcast, I open up about my personal journey of healing from daddy issues, growing up without my father, and what it was like reconnecting with him 19 years later.

I share my experience with father abandonment, the emotional impact it can have on your confidence, relationships, self-worth, and identity, and the steps I’ve taken to begin healing those wounds as an adult.

This episode is emotional, honest, healing, and meant to remind you that your past does not define your future.

💚 This week’s Average Glow Tip of the Week focuses on a simple but powerful habit you can begin implementing immediately to help support your self-growth journey.

If this episode resonates with you, please leave a comment and let me know. I’d also love to know if this is a topic you’d want me to continue exploring in future episodes because I know so many women silently carry these experiences.

✨ Don’t forget to like, subscribe, and join the Average Glow community as we heal, grow, and glow together.

#DaddyIssues #HealingJourney #FatherWounds #InnerChildHealing #GenerationalTrauma #SelfGrowth #WomenHealing #GlowUpJourney #MentalHealthAwareness #averageglow
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AVERAGE GLOW PODCAST:
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Jealousy is something most of us experience at some point — even if we don’t always know how to stop being jealous in the moment.

In this episode of Average Glow, I share 5 practical tips to help you recognize, understand, and work through feelings of jealousy in a healthy way. We talk about where jealousy comes from, how comparison and insecurity play a role, and what you can do to shift your mindset and protect your peace.

If you’ve ever found yourself comparing your life to others or feeling triggered by someone else’s success, this episode will give you tools to move forward with more clarity, confidence, and self-awareness.

Plus, don’t miss this week’s Average Glow Tip of the Week — a simple, actionable habit you can start today to help you manage jealousy and focus on your own growth.

Jealousy doesn’t make you a bad person — but it is a trait we need to shed to continue our up-leveling journeys.↗️✨
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AVERAGE GLOW PODCAST:
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#HowToStopBeingJealous #OvercomingJealousy #SelfGrowth #ConfidenceMindset #StopComparing #EmotionalHealing #PersonalDevelopment #GlowUpJourney #MindsetShift #AverageGlowPodcast

In this episode of Average Glow, I’m sharing my biggest takeaways from traveling alone after spending the weekend in Los Angeles for Netflix Is A Joke Fest. From attending live comedy events to stepping outside my comfort zone and navigating an entire trip solo, this experience reminded me how powerful it can be to spend intentional time with yourself.

If you’ve been thinking about taking a solo trip, starting an upleveling journey, or learning how to feel more confident on your own, this episode is for you.

Plus, I share an Average Glow Tip of the Week — a simple reminder to intentionally create moments where you can reconnect with yourself outside of your normal routine.

If you enjoyed this episode, make sure to like, comment, and subscribe to Average Glow for more conversations on personal growth, confidence, relationships, and creating a life that feels aligned and intentional.

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AVERAGE GLOW PODCAST:
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💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
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#TravelingAlone #SoloTravel #PersonalGrowth #NetflixIsAJokeFest #GigglySquad #RunningPoint #2Bears1Cave #2Bears5k #AverageGlow