In this inspiring interview, Caroline Haelor shares her journey from battling celiac disease to founding Mightylicious Gluten-Free, a brand dedicated to creating delicious, inclusive, and fun gluten-free treats. Discover her insights on entrepreneurship, product innovation, branding, and the importance of empathy and community in food innovation.

Chapters

00:00 Introduction to Mightylicious & Carolyn's Journey

01:43 Impact of Celiac Disease on Life & Food Choices

07:45 Creating Delicious Gluten-Free Treats

12:35 Branding and Packaging Fun

17:06 Navigating Gluten-Free Market & Distribution

21:09 Advice for Aspiring Entrepreneurs

Carolyn Haeler (@Mightyliciousfoods on Instagram) is Founder/CEO of Mightylicious Gluten Free. After her own journey with Celiac disease, Carolyn embraced her mission to make gluten free food delicious; her perseverance led Mightylicious to being named Best Product by Food & Beverage Magazine 2 years running, with their Coconut Oatmeal cookies landing among Good Housekeeping’s Best Snacks of 2025. Her products, including seven cookie varieties plus GF flours, are now in stores nationwide including Walmart!

Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

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