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Be Heard: Empower Yourself

Be Heard: Empower Yourself

By: Mimi Tallo
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About this listen

In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery,metaphysical exploration and toxic shame are consistently discussed on the show.

In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abuse she endured during and after a marriage, and the impactful work she does today to ensure that women are heard and empowered. The episode sheds light on the unfortunate reality that far too often, women face stalking, terror, and abuse within their own relationships. Please note that this episode contains descriptions of domestic violence, so listeners should take care while listening1.

Mimi’s dedication to empowering women through their experiences, strength, and hope is commendable. Her website, https://www.beheardempoweryourself.org

serves as a valuable resource for those seeking support and inspiration. Additionally, Mimi has authored books that delve into her personal journey, including “Raised by Wolves Trapped by Demons”, "Surviving Your Demons" , “Unearthing My Irish Roots” and "Anatomy of an Alien". You can also find her on YouTube where she continues to empower and uplift women.

Remember, every woman’s voice matters, and platforms like “Be Heard: Empower Yourself” play a crucial role in amplifying those voices.


Women empowering women through their experience, strength and hope.
#mental #society #feminism #recovery #self love #self care
#spirituality #abuse #addiction #shame #transition #empowerment
Artwork by Jeanne Martin Creative.

https://jeannemartincreative.com/

© 2026 Be Heard: Empower Yourself
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • An Artist on the Rise—Kai Thomas Knight
    Apr 5 2026

    Today we are sitting down with someone whose story is still being written—but trust me, you are going to want to say you heard him here first.

    Our guest, Kai Thomas Knight, grew up in Wilmington, North Carolina—a place with a surprisingly deep creative lineage. This is the same city that gave the world icons like Michael Jordan and Sugar Ray Leonard, and home to the Thalian Association, one of the oldest theatre companies in the entire country. So maybe it is no surprise that Kai found his way to the stage.

    But what is remarkable is the grit behind his journey. Kai is one of those actors who is not waiting for permission—he is building his craft, chasing the work, and carving out his own lane. And recently, he made the leap so many dreams about packing up, heading to New York City, and throwing himself into the heart of the industry.

    Today, we are talking about that leap. The hustle. The heartbreak. The hope. And what it really means to chase a dream when the world does not know your name… yet.

    This is a conversation with an artist on the rise—Kai Thomas Knight.”

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

    Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/mimitallo.net



    Show More Show Less
    44 mins
  • Nick Bohenek. Just Getting Started
    Mar 22 2026

    Riverside Senior Nick Bohenek looks like your typical baseball player.

    The cool demeanor he shows on the pitcher's mound to escape a jam. The way he glides to run down a ball in the outfield. His smooth swing in the batter's box.

    One can't tell that he has a birth defect.

    Bohenek was born with just two fingers on his left hand. Yet that hasn't stopped him from doing anything, particularly excelling on the baseball diamond where he helped the Vikings capture the district 2 Class 3A title and advance to the PIAA playoffs. They will face District 4 champion Hughesville in the first round Monday at 4 p.m. at Bowman Field in Williamsport.

    "I really don't look at it as a disability," Bohenek said. "Actually, I forget that I just have one hand. I'm so used to it and I don't let it hold me back in anything."

    Every player has a moment where the game asks who they are.

    Nick shows you in the swing…
    in the glove work…
    in the hustle that never slows down.

    Pressure doesn’t shake him.
    It sharpens him.

    This is discipline.
    This is character.
    This is a player becoming who he was meant to be.

    Nick Bohenek.
    Just getting started.

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

    Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/mimitallo.net



    Show More Show Less
    24 mins
  • Evolutionary Astrology and Soul-Purpose
    Mar 14 2026

    As a metaphysical counselor and evolutionary astrologer, Jeanne Comeau weaves together holistic life coaching, psychology-informed tools, and your birth chart as a soul blueprint to support change on every level. This work is not about fixing you; it’s about helping you understand your design, tend your nervous system and spirit, and make choices that bring your outer life into harmony with your inner truth.

    You might be at a crossroads, healing from a turning point, or sensing that a new chapter is calling. Wherever you are, this astrology-infused coaching offers a grounded space to integrate insight, release old stories, and begin living your blueprint with more ease and wholeness.
    You know you’re meant for something deeper than just getting through the week. You can feel a quiet pull toward a more authentic, soul-aligned life—but the map isn’t always clear.

    Through evolutionary astrology and metaphysical counseling, Jeanne helps you read your birth chart as a guide to your spiritual journey—revealing the lessons, patterns, and possibilities your soul has been circling for years. This isn’t about escaping real life; it’s about understanding your design so you can walk your path with more meaning, compassion, and trust in your own inner wisdom.
    Jeanne Comeau – Evolutionary Astrology & Soul-Aligned Coaching
    Website https://jeannecomeau.com/
    Coming Soon: Know Your Stars® Know Your Power
    An upcoming book by Jeanne Comeau.
    Instagram-jeanne_comeau_metaphysician Jeanne Comeau

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

    Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/mimitallo.net



    Show More Show Less
    50 mins
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