In today’s episode of Power to Her, I’m joined by the wonderful Harriet, who shares her powerful journey through hysterectomy, menopause, motherhood, ADHD, and learning to become truly herself.

Harriet opens up about what it was like to go through a hysterectomy and navigate menopause, not just physically, but emotionally too. She shares how that experience shaped her, changed her, and eventually led her to support and coach other women through their own journeys.

We also talk about receiving an ADHD diagnosis later in life, and the clarity that can come when you finally start to understand yourself in a different way. Harriet shares what it is like parenting children with ADHD, the challenges, the lessons, and the moments that have helped her grow as both a mother and a woman.

This episode is about so much more than diagnosis or life changes. It is about identity. It is about self-acceptance. It is about letting go of who you thought you had to be, and learning to show up as who you really are.

Harriet’s story is honest, empowering, and full of wisdom for any woman who is navigating change, motherhood, menopause, or simply trying to understand herself better.

This is a beautiful reminder that becoming authentically yourself is not always easy, but it is always worth it.

You can find Harriet on Instagram at @theempoweredgoddess_menopause

If you have a story to tell email me at thepowertoherpod@hmail.com

See you at the next episode

with love

Stacey x