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What's up, black sheep! This week I'm switching up our usual content to connect with Shay, a local herbalist and co-owner of The Enchanted Fox! This year is flying by, and I barely feel ready for spring.

I always associated winter with time to go inward, release what is no longer serving you, and to quiet down from the chaos of the year. But I never connected that idea to how tea and other herbal remedies can support us with seasonal transitions.

I normally just drink tea I enjoy the flavor of, but Shay taught me so much more about using herbs seasonally. She also shared a *delicious* and supportive recipe for tea this time of year!

I'll see you next with with our usual content!

Tarot Readings

Self-Worth Coaching

The Self-Worth Blueprint for Black Sheep & Cycle Breakers

Timestamps

vid intro, introducing Shay: 0:00

herbs that are supportive in spring: 0:45

ways to use herbs: 3:56

blend your herbs intentionally 5:27

a springtime tea recipe (four ingredients) 6:29

enchanted fox occ: 10:52

taste testttt: 11:11

Welcome to this week's reading!I was called to do a pick-a-card tarot reading this week on different messages your ancestors want you to know. As I mentioned in the intro, our ancestors, even our wise and well ones, can have conflicting ideas. Doing ancestral work is complicated and deeply personal. I don't want this video to make light of this work. My intention in sharing these messages is to shed light on some of the blockages you're facing now, and how these might root back to a deeper place than you think. If you'd like a personal reading, view all my options and current availability at blacksheepexperience.com/tarot-readings

TIMESTAMPS:

0:00 intro + lighting a peppermint candle

2:54 pick your pile

3:35 group 1 sea turtle “small steps big accomplishments”

14:50 group 2 butterfly “metamorphasis”

29:15 group 3 reptile “breakthrough”

You have a deep, complicated relationship with anger. You were fueled by rage at a young age, but never had the appropriate resources in your life to learn what to do with it.

This week, I'm teaching you why you shouldn't be angry that you're angry. Anger is a friend, a teacher, and an energetic resource for alchemy.

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Somatic practices to release your rage

Self-worth coaching sessions

The Self-Worth Blueprint for Black Sheep & Cycle Breakers

Email me (roshni@blacksheepexperience) to inquire about sliding scale offerings for sessions & other inquiries