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Better Bedtime Chronicles

Better Bedtime Chronicles

By: Better Bedtime Chronicles
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Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect: Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions. Practical Tips Real-Life Stories Listener Questions Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need. Subscribe nowBetter Bedtime Chronicles Parenting & Families Relationships
Episodes
  • Episode 24: The one about daycare sleep
    Jun 22 2026

    Do I need to adjust to daycare sleep schedule?

    How will my baby sleep without me?


    Bridget and Nicole discuss the most common sleep questions they answer about transitioning a child to daycare.

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    27 mins
  • Episode 23: The one looking behind the scenes: how custom are our sleep plans? What does our job look like?
    Apr 1 2026

    Are sleep plans really customized?

    How can you tell a baby's temperament without being in the home?

    Is it ever just the baby, or is it the parent?

    What is an overnight stay like?

    What does it look like behind the scenes as a sleep consultant?

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    35 mins
  • Episode 22: The one about streamlining bedtime routines
    Sep 19 2025

    Do you have 2, 3 or more kids? Let's get the bedtime routine on point so you can have some time to chill before you go to bed.


    Make the best use of your evening by connecting with your children throughout a simple bedtime routine.




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    41 mins
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