• dr. ghavami: confessions of a beverly hills plastic surgeon - ep. 8
    Apr 8 2026

    In this episode, we sit down with renowned Beverly Hills plastic surgeon Dr. Ghavami for an unfiltered look inside the world of aesthetics, beauty, and modern medicine.

    We dive into everything from Snapchatting live surgeries to breaking down what people shouldn’t get done, how to know if you’re actually a good candidate, and what really matters when choosing the right surgeon. Dr. Ghavami also unpacks the influence of celebrity inspiration, separating education from unrealistic expectations, and the way we think about aging.

    Whether you’re curious about plastic surgery or just fascinated by the culture around it, this conversation pulls back the curtain on everything.

    0:00 Dr. Ghavami Interview Begins + His Early Career

    4:29 The Most Popular Procedures Right Now

    9:10 Surgeries with the Highest Satisfaction Rates

    11:45 What NOT to Get Done

    14:19 “Liquid Gold” Explained

    17:39 Biggest Cosmetic Trends

    20:17 The Rise of Mini BBLs

    21:22 How to Choose the Right Surgeon

    25:09 Inside a 22-Hour Surgery

    29:25 Who Isn’t a Good Candidate

    32:18 The Lesson Behind Celebrity Inspiration

    34:10 Beauty Tips + What to Avoid

    41:54 Why Age Is a State of Mind

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebetterhalf

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    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

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    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

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    46 mins
  • becoming fatherkels (one bite at a time) - ep. 7
    Apr 2 2026

    Kelsey Calemine joins us for a full-circle convo. From discovering Tumblr at a early age to the moment she found her lane with food content, Kelsey opens up about the story behind her rise.

    We get into being homeschooled, how having a creative outlet shaped everything, and the journey that ultimately led to how FatherKels was born.

    0:00 Interview with Kelsey Calemine Starts

    4:41 Oscars week

    10:12 Early Tumblr Days

    15:14 Becoming FatherKels

    20:56 First Impressions and Life as Roommates

    25:03 Mukbangs & Food Content

    34:21 FatherFoods

    36:49 Crazy Exes

    48:03 Rapid Fire Questions

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebette...

    Follow Better Half:

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    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

    https://www.tiktok.com/@stassiebaby?lang=en

    https://www.youtube.com/@Staskaranikolaou

    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel

    --

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

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    53 mins
  • baddie 2 baddie: we had to answer this- ep. 6
    Mar 26 2026

    Welcome to the very first episode of baddie to baddie 💌 This is our new series where you call in and we answer your advice, dilemmas and burning questions. Nothing is off limits.

    In today’s episode, we’re getting into trusting your intuition (and knowing when to actually listen to it), the reality of splitting the bill, finding real confidence, and what to do when you feel like you’ve officially run out of dating options at the gym.

    0:00 Baddie to Baddie Intro

    1:22 Come to DC

    3:38 Relocating after College

    7:18 Capsule Wardrobe

    12:23 Aesthetic Instagram’s

    17:42 Dating at the Gym

    19:59 Surprise Caller

    20:57 Paying in Relationships

    24:42 Friendships and Trusting Your Intuition

    28:00 Finding Confidence

    30:18 Mykonos Girls Trip

    32:03 Managing Stress

    36:57 Vic’s Proposal Story

    40:32 ADL Photoshoot

    42:20 Defining the Relationship

    46:00 Would you Rather?

    GIVEAWAY RULES:

    1. Follow the podcast on TikTok, Instagram and be subscribed to the YouTube Channel (Links below)

    2. Comment under this video why you want to win + the secret emoji ! Make sure to include your IG handle

    3. Must be 18 or older (or have a parent’s permission)

    The giveaway is open internationally! The winner will be selected at random. If you win, you’ll receive a DM from the podcast on IG next week. Madonna please DM the podcast so we can get yours out too x

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebette...

    Follow Better Half:

    https://www.instagram.com/betterhalfpodcast/?hl=en

    https://www.tiktok.com/@betterhalfpodcast

    https://www.facebook.com/profile.php?id=61588018913258

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    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

    https://www.tiktok.com/@stassiebaby?lang=en

    https://www.youtube.com/@Staskaranikolaou

    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel

    --

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

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    52 mins
  • the lore behind victoria villarroel- ep. 5
    Mar 18 2026

    Victoria shares her full origin story - from growing up in Venezuela, building a life in America and falling in love with fashion along the way.

    Vic walks us through every stage of her career, from interning at Teen Vogue to working her way up as an executive assistant, and how each step shaped where she is now. We end with advice for anyone chasing something bigger, and what it really takes to go after your dreams.

    Chapters

    0:00 Who is Victoria Villarroel?

    0:34 Growing up in Venezuela

    9:45 Life in Trinidad and Tobago

    20:26 The American High School Experience

    27:15 College + Sorority Life

    31:38 Interning at Teen Vogue

    40:42 Jenner Communications

    45:25 Assisting Kylie

    49:03 What’s Next for Vic

    51:22 Friendship Rapid Fire Questions

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebetterhalf

    Follow Better Half:

    https://www.instagram.com/betterhalfpodcast/?hl=en

    https://www.tiktok.com/@betterhalfpodcast

    https://www.facebook.com/profile.php?id=61588018913258

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    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

    https://www.tiktok.com/@stassiebaby?lang=en

    https://www.youtube.com/@Staskaranikolaou

    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel

    --

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    58 mins
  • devon lee carlson: the it girl- ep. 4
    Mar 11 2026

    Devon Lee Carlson joins us to talk Wildflower, working with family, and her life behind the scenes.

    From discovering her love of fashion at an early age, Devon recounts her first fashion shows and what it’s actually like to be invited to fashion week.

    We also talk about navigating breakups in the public eye and seeing reminders of your ex on(and off)line.



    0:00 Devon Lee Interview begins

    0:58 This or That game

    5:26 Who is Devon Lee Carlson

    7:15 Collabs + current projects

    9:11 Saying yes and when to reset

    14:18 Things we’ve learned from our grandma’s

    17:00 Carter’s “Birthgay” party

    21:08 The start of Wildflower and working with your family

    30:33 The evolution of Devon & Sydney

    37:25 Falling in love with fashion + Devon’s first show

    43:50 Breakups in the public eye

    51:57 Stas & Vic’s strengths

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebetterhalf

    Follow Better Half:

    https://www.instagram.com/betterhalfpodcast/?hl=en

    https://www.tiktok.com/@betterhalfpodcast

    https://www.facebook.com/profile.php?id=61588018913258

    https://www.youtube.com/@betterhalfpodcast

    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

    https://www.tiktok.com/@stassiebaby?lang=en

    https://www.youtube.com/@Staskaranikolaou

    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel

    --

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    58 mins
  • what happened at our launch party- ep. 3
    Mar 4 2026

    Our launch party - the planning, the glam, the guest list, and what really happens when you throw something in LA.

    From early morning extensions to custom drinks, merch details, and curating the perfect room, we’re breaking down how it all came together and who showed up. Who stayed. Who surprised us. And whether there was any drama (obviously).

    We’re also talking LA nightlife now vs. 5–10 years ago, clubs vs. house parties, and the kind of vibe that actually makes a night feel iconic.

    00:00 Launch party recap begins

    03:12 How the planning + guest list came together

    06:45 8AM glam emergency (extensions saga)

    10:30 Merch, custom drinks & party details

    14:55 Who showed up + who stayed late

    19:40 Was there drama?

    23:15 Partying in LA: then vs. now

    29:05 Vic’s infamous “ran into glass” story

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebetterhalf

    Follow Better Half:

    https://www.instagram.com/betterhalfpodcast/?hl=en

    https://www.tiktok.com/@betterhalfpodcast

    https://www.facebook.com/profile.php?id=61588018913258

    https://www.youtube.com/@betterhalfpodcast

    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

    https://www.tiktok.com/@stassiebaby?lang=en

    https://www.youtube.com/@Staskaranikolaou

    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel



    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    45 mins
  • breakups suck- ep. 2
    Feb 25 2026

    We watched Wuthering Heights… and it emotionally destroyed us.

    What started as a casual movie night quickly turned into a spiral about heartbreak, toxic love, and abandonment. Stas and Vic unpack the movie, the red flags we ignore when we’re in love, and why some relationships feel like they ruin you in the best and worst ways.

    They talk past relationships, breakup grief, and whether soulmates are real - or just really intense trauma bonds.

    00:00 Welcome back + why Wuthering Heights emotionally destroyed us

    01:09 Leaving the theater in a full heartbreak spiral

    02:12 Why breakups feel like real grief

    05:37 Was their relationship actually toxic?

    09:30 Why we stay in relationships that hurt us

    12:45 Being drawn to emotionally unavailable people

    15:10 When love feels obsessive or all-consuming

    19:01 Red flags we ignored in past relationships

    20:56 Being “toxica” in relationships

    24:00 Jealousy, insecurity, and relationship baggage

    27:00 Are soulmates real or just trauma bonds?

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebetterhalf

    Follow Better Half:

    https://www.instagram.com/betterhalfpodcast/?hl=en

    https://www.tiktok.com/@betterhalfpodcast

    https://www.facebook.com/profile.php?id=61588018913258

    https://www.youtube.com/@betterhalfpodcast

    Follow Stas:

    https://www.instagram.com/staskaranikolaou/?hl=en

    https://www.tiktok.com/@stassiebaby?lang=en

    https://www.youtube.com/@Staskaranikolaou

    Follow Vic:

    https://www.instagram.com/victoriavillarroel/?hl=en

    https://www.tiktok.com/@victoriavillarroell?lang=en

    https://www.youtube.com/@victoriavillarroel

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    52 mins
  • hard launching our comeback- ep. 1
    Feb 18 2026

    It was only a matter of time… Welcome to the new era of Better Half with Stas & Vic.

    After six months of plotting, Pinterest spirals, and a full set makeover (yes, the tiger couch… yes, the pink curtain), Victoria is officially your new co-host. Yin & yang. Type A & Type B. Blue eyes & brown eyes. Same brain, different fonts.

    In this episode:

    • 00:00 – We’re back… and introducing Vic (properly this time)
    • 07:42 – How we accidentally spend 5 hours a day on FaceTime
    • 15:18 – Rapid fire: Who’s more likely to…
    • 22:55 – Our first core memories of each other
    • 31:40 – Super Bowl chaos & Vic’s unfiltered take on Bad Bunny
    • 40:12 – Social anxiety, relationships & why you should never dim yourself

    This is your safe space. Your group chat. Your big sister energy. We’re so excited you’re here!

    Baddie 2 Baddie Phoneline: Need advice only a baddie can give? Have some tea to spill or a story to share? Send us a voice note to be featured on the show: https://sayhi.chat/baddie2baddiebetterhalf

    Follow Better Half on:

    Instagram — @betterhalfpodcast

    TikTok — @betterhalfpodcast

    Facebook — https://www.facebook.com/profile.php?id=61588018913258

    YouTube - https://www.youtube.com/@betterhalfpodcast

    By submitting a voice message, materials, or story, you understand and agree that your submission may be featured on this podcast. You grant Better Half with Stas & Vic a non-exclusive, perpetual, irrevocable, royalty-free, worldwide license in any and all media to use, edit, publish, and distribute your audio submission and any related name/information in our podcast episodes, videos, and promotional materials across all platforms. You represent and warrant that the content you submit is solely owned and controlled by you, that you have the right to grant this permission, and the permission of no other person is necessary for our use. You acknowledge your voice message, story, and materials shall not defame, disparage, invade the privacy of, portray in a false light, or violate the rights of any person. You will indemnify and hold harmless Better Half and its parent corporation, partners, producers, and talent (including Stas & Vic) from any claims or damages that arise from our use of your submission.

    See omnystudio.com/listener for privacy information.

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    46 mins