Paul Izzo joins Kev Patel for a deep conversation on goalkeeping, resilience, family sacrifice, mental health, career setbacks and what it takes to perform when the pressure is highest. From his early years in Australia and youth international football to dealing with criticism, tough dressing rooms, fan abuse, panic attacks and career-defining moments, this is a raw and insightful look at the reality of professional football.

Paul also reflects on his breakthrough years, the challenges of moving overseas, the difference between Australian football and Europe, and the mentality shift that helped him stop chasing perfection and start delivering consistency. He shares lessons on pressure, composure, leadership, setbacks, performance psychology and the emotional significance of finally making his senior Socceroos debut.

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📙 Rob's launched a book that is well worth your time! Go and check it out here.

🥤 Want saves and sustenance? Fuel your lighter moments with the NEW Huel Lite or power through with Huel Black Edition. Get £10 OFF orders over £60 with code BEYOND10 at https://www.huel.com/BEYOND10.

What was it really like inside Arsenal’s Invincibles dressing room?

This episode of Beyond The Box reveals the mentality, culture, and behind-the-scenes stories from one of the greatest teams in football history. Stack came through the Arsenal academy, trained with legends like David Seaman, and shared a dressing room with Thierry Henry, Dennis Bergkamp, Patrick Vieira and Jens Lehmann during the famous Invincibles season. From cleaning Seaman’s boots as a youngster to making his Arsenal debut at Highbury, Stack’s journey is a fascinating look at the realities of professional football.

The conversation dives deep into the mindset required to become an elite goalkeeper, the ruthless competition for the No.1 shirt, and the psychological resilience needed to survive in professional football.

Stack also discusses his career after Arsenal, playing across Europe, experiences with Edgar Davids at Barnet, and his latest project helping former footballers through charity boxing events that raise funds while supporting players transitioning out of the game.

Welcome to our first ever episode of This Month in Goalkeeping - our new monthly review of the biggest stories, performances and talking points from the world of goalkeeping, starting with February.

In this debut show, we break down David Raya’s response to Wolves and the mentality behind his North London Derby display, before diving into Jamie Carragher’s controversial top 10 Premier League goalkeepers list and the debate around legacy, peak performance and judging different eras.

From pure shot-stoppers like De Gea to modern all-round profiles like Ederson and Alisson, we explore how the role has evolved. Plus, we unpack Matt Barlow’s recent article questioning whether English goalkeepers are becoming a “dying breed,” debating whether it’s a genuine development issue or simply the result of increased global competition in the Premier League.

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🧤 Powered by One Glove

🍿 Watch this episode on our YouTube Channel.

📸 Follow us on Instagram at @beyondtheboxpod.

📲 Follow us on TikTok at @beyondtheboxpod.

📩 Send us your questions to beyond@theoneglove.com

📙 Rob's launched a book that is well worth your time! Go and check it out here.

🥤 Want saves and sustenance? Fuel your lighter moments with the NEW Huel Lite or power through with Huel Black Edition. Get £10 OFF orders over £60 with code BEYOND10 at https://www.huel.com/BEYOND10.