We are so delighted to welcome back Dr Lindsey Thomas, Menopause expert and a voice of reason in a somewhat overwhelming onslaught of information, back to the podcast. This is the third time she's joined us, and each time we're overwhelmed by her expertise and generosity. Highly recommend a listen.

As always - This info is educational material only and is not intended to take the place of advice from your own health care provider or physician or to be a means of diagnosing or treating an illness. Always seek medical care from a qualified pro if you are having a health condition or symptoms. Dr Lindsey, Anna, Genevieve and Margaret do not accept any responsibility for your health, how you chose to use the information contained in the material, or your medical outcomes resulting from applying this information.

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Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.