Bonus: Scroll Free September

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About this listen

Aleks Krotoski catches up with Anya, now 17 years old, a year after her month off of social media, about what behaviours stuck and what didn't, and how we all might achieve a better screen/life balance. She makes some surprising discoveries about what the latest science tells us about screen time, why all screen time is not the same, and what teenagers can teach adults about navigating screens. And she talks with an artist about simple yet vital ways we can restore our most precious resource - attention - and engage more deeply with the places and communities we inhabit.

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