Bore You To Sleep - Sleep Stories for Adults cover art

Bore You To Sleep - Sleep Stories for Adults

Bore You To Sleep - Sleep Stories for Adults

By: Teddy
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About this listen

 Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.102221 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Short Break, Back in Early May

    Short Break, Back in Early May
    Apr 13 2026

    Hello, this is Teddy, your host from the Bore You To Sleep podcast.


    Just a quick update to let you know there won’t be any new episodes for the next few weeks.


    I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.


    Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.


    I’ll be back with new sleep stories in early May.


    Rest easy,


    Teddy

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    1 min
  • Sleep Story 393 – The Modern Clock

    Sleep Story 393 – The Modern Clock
    Apr 7 2026
    Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the internal movements that govern our clocks.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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    32 mins
  • Sleep Story 392 – The Happy Tree

    Sleep Story 392 – The Happy Tree
    Mar 30 2026
    Tonight’s reading comes from The Happy Tree, published in 1926, written by Rosalind Murray, and it tells the story of a woman reflecting on her childhood and the quiet, changing landscapes of England following the First World War.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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    36 mins
All stars
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Great podcast and works like magic. The readings are interesting enough to keep your mind from wondering but not enough to keep you awake. I haven't been able to make it through a whole episode.

Highly recommend.

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Great pace and tone of voice, plenty of times I have not made it to the end.. top!

really good and really boring!

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Thanks Teddy (and Einstein), I’m loving the bore you to sleep podcasts… they actually work!

Had me dozing in no time…

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When I found this last night, at first I couldn’t stop laughing at the style in which Teddy reads, however. This works like magic. I’m pretty sure I fell asleep before the first episode ended. Waking up to him talking about Korea was weird but it soon got me off to sleep again. Now my fiancé wants to download this as I played him a clip and he loved the idea!

Great podcast

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Teddy's reading style is the perfect, sends me to sleep in seconds. Thank You.

Brilliantly Boring

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