Boundaries and More® with Jas Abraham cover art

Boundaries and More® with Jas Abraham

Boundaries and More® with Jas Abraham

By: Jas Abraham
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About this listen

Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

© 2026 Boundaries and More® with Jas Abraham Personal Development Personal Success
Episodes
  • Episode 159: Almost Doesn't Count

    Episode 159: Almost Doesn't Count
    Apr 8 2026

    This episode is a call to break the cycle of indecision and self-abandonment. I share actionable steps to help you break free from the "almost" zone, build your confidence, and make meaningful changes in your life. So, if you’re seeking lasting change and true self-respect, this episode will equip you. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    41 mins
  • Episode 158: Hidden Agreements

    Episode 158: Hidden Agreements
    Apr 1 2026

    In this episode, I dive into how our behaviors, not just our words, signal agreement and availability to those around us. With examples and practical strategies, I empower you to shift from passive participation to intentional boundary-setting. If you've ever felt resentful, taken advantage of, or trapped by expectations you never consciously agreed to, this episode is for you. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    36 mins
  • Episode 157: What Are You Tolerating?

    Episode 157: What Are You Tolerating?
    Mar 25 2026

    This episode is a call to step out of avoidance, stop normalizing what hurts, and set boundaries that reflect true self-respect. Through honest insights and actionable steps, I provide you with the shift to go from tolerating to thriving. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    37 mins
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