Brakken Kraker: The Art of Compromised Running
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Brakken Kraker: The Art of Compromised Running
-
Narrated by:
-
By:
Brakken Kraker is a longtime coach, elite athlete, and co-host of the popular podcast, The Running Public.
In this conversation, we dive into the early days of coaching hybrid athletes, how the hybrid training and how the landscape has evolved.
Brakken shares practical insights on training compromised running, structuring sessions around fatigue, and developing athletes who can perform when it matters most.
Whether you’re a coach, competitive hybrid athlete, or endurance enthusiast, this episode is packed with actionable takeaways.
00:00 — Intro with Bracken Kraker
07:30 — Early coaching days
24:45 — Coaching systems vs real coaching
36:20 — Compromised running for HYROX
52:10 — How long HYROX progress really takes
adbl_web_anon_alc_button_suppression_t1
No reviews yet