Lo’s back. And somehow so is the Bravo betrayal era?

After a year and a half away therapy is back in session and the universe really said “Welcome back, Scumbag” with a whole Summer House scandal that’s giving Scandoval PTSD. It’s so 2023!

Lo and her Bravo bestie, Michael are breaking down the West Wilson and Amanda Batula bombshell, riding at dawn for Ciara Miller, kinda feeling bad for Kyle Cooke (?) and pulling out the receipts on the Bravo boys who keep fooling us.

Same BAB energy. New BAB era.

Loved this episode? Don’t forget to subscribe, rate, and leave a review!

FOLLOW ON SOCIAL MEDIA: Instagram and TikTok

SHARE YOUR BRAVO STORY AND QUESTIONS: Submit your "Bravo Therapy Session" stories to lo@bravotherapypod.com

Hosted on Acast. See acast.com/privacy for more information.

Heddie Hall is back with me for the first time since we've been back from being put on pause. She's bringing us astrological insights on our favorite Bravolebs. With Virgo season in full swing and an eclipse season here to f#%k shit up, we’re diving into how these cosmic events are affecting us—and our reality tv faves.

Let’s be real, Beyoncé’s not the only epic Virgo Queen! Heddie's breaking down the Virgo traits of Bravo stars we love (or love to hate in my case), including the Queen of Bravo herself, Lisa Vanderpump. Make sure to listen in for all the tea and some self reflection to help ground you through this astrological shake up!

This weeks Bravo Therapy session:

• Mental Health Check-In: Getting real about mental health, the dangers of comparison, and the duality of gratitude and grief.
• What to expect during eclipse season
• They key takeways from Virgo season
• Virgo traits and how they show up in some of our favorite reality tv stars including Giselle Bryant’s steadfast Virgo energy on Real Housewives of Potomac and how Tamra's Virgo sun could be causing some of her villain era ways this season of Real Housewives of Orange County
• Bravo Bonus: Heddie tells all about her encounter with James Kennedy and Ally Lewber of Vanderpump Rules

Loved this episode? Don’t forget to subscribe, rate, and leave a review! Follow me on Instagram and TikTok for the latest updates, Bravo breakdowns, and more behind-the-scenes content.

Hosted on Acast. See acast.com/privacy for more information.

Hey BABs! I’m back with solo episode all about growth, healing, and the boundaries we set along the way.

This week's mental health check in honors World Suicide Prevention Day (September 10th) and I get real with my close connection to the cause and the reality of the mental health challenges many of us face, plus how I created Bravo Therapy to break down stigmas and normalize these conversations.

This episode I dive into how leveling up means reevaluating the energy you keep around you, setting boundaries, and navigating the tricky balance between reacting and responding. These themes are hitting hard for me lately, and they’re also reflected in what’s happening in the Real Housewives of Orange County with Shannon and Tamra, the fallout between Lesa and Chanel on Real Housewives of Dubai, and the friendship combustions we saw on Season 8 of Selling Sunset.

Key Points:

• Mental Health Check-In: Honoring World Suicide Prevention Day and why it’s important to destigmatize these conversations.
• Energy Givers and Takers: How Mercury Retrograde brought this theme to light for me and how it applies to our relationships.
• Setting Boundaries: The importance of setting boundaries without becoming the villain, and reevaluating who deserves to stay in your circle.
• Bravo Reflections:
• RHOC: Shannon and Tamra’s toxic dynamic and what it shows about outgrowing friendships.
• RHODubai: The unraveling friendship between Chanel Ayan and Lesa Milan.
• Selling Sunset: The breakdown between Brie Tessi, Chrishell Stause, Emma Hernan, and Chelsea Lazkani.

Loved this episode? Don’t forget to subscribe, rate, and leave a review! Follow me on Instagram and TikTok for the latest updates, Bravo breakdowns, and more behind-the-scenes content.

Hosted on Acast. See acast.com/privacy for more information.