Breathwork in Athletes, friend or foe? Join Professor James Hull and guests for answers. EP#586
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Breathwork in Athletes, friend or foe? Join Professor James Hull and guests for answers. EP#586
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Narrated by:
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By:
Professor James Hull is joined by Dr Eric Harbour and Professor Hege Clemm to discuss the fast growing trend of “breathwork’ in athletes and whether this is a useful novel area of interest or if it is a potentially dangerous fad.
Listen in for a lively discussion!
Info:
Please find relevant references for further information below:
Dr Eric Harbour recommends:
Breath Tools review:
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2022.813243/full
Breath tools website:
https://www.breathtools.com/
Lancet review mentioned:
https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(25)00437-0/fulltext
Prof. Hege Clemm recommends:
IOC consensus BJSM:
https://bjsm.bmj.com/content/bjsports/56/19/1066.full.pdf
https://bjsm.bmj.com/content/bjsports/56/19/1089.full.pdf
Prof. James Hull has some resources in here:
www. breathetowin.co.uk