Buddhist Meditation (Ep. 2: Vipassana) with Isa Gucciardi
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Buddhist Meditation (Ep. 2: Vipassana) with Isa Gucciardi
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Summary
In the second episode, Isa Gucciardi explores Vipassana (Insight) Meditation, which is helpful for gaining insight about things. She discusses the different types of Vipassana Meditation and closes with a guided practice.
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