Burn-Out. What it is, how you got there, what you can do about it. cover art

Burn-Out. What it is, how you got there, what you can do about it.

Burn-Out. What it is, how you got there, what you can do about it.

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This episode in 2023 remains one of our most streamed episodes all over the world since the beginning of the Balanced Brain Podcast. Sadly, “burn-out” still remains one of the most searched for topics in 2026. We are re releasing this episode as it has easily achievable and practical solutions to tackle burn out and help balance your life and wellbeing.

"Nereda Wills, business owner of “Natural Neddy” is a naturopath with a Bachelor of Health Science and studying for her Masters in Counselling and Psychotherapy.

Nereda uses powerful natural medicine to treat illness, overwhelm and stress. Nereda practices with a 'whole of body’ philosophy and talks about the importance of emotional wellbeing and its connection to physical health in this incredible episode."

See omnystudio.com/listener for privacy information.

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