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Can't Be Contained

Can't Be Contained

By: Samantha Skelly: Breathwork Expert Conscious Entrepreneur Speaker Author
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"Can't be Contained", hosted by Samantha Skelly, will bring you captivating conversations with humans who've cultivated a path of passion by following their bliss and intuitive hits; those who've released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app© Samantha Skelly Hygiene & Healthy Living Social Sciences
Episodes
  • 375 - How Maria Wendt Built a $900k/month Empire on $27 Products…
    Jun 8 2026

    Today on Can't Be Contained, I am so freaking excited to sit down with Maria Wendt—an absolute powerhouse in the world of entrepreneurship, godmotherhood, and building low-ticket offers that scale massively! We dive deep into Maria's journey, from her beginnings as a homeschooled teen discovering manifestation and abundance, to her explosive growth as a mompreneur running an eight-figure business in just two days a week.

    Maria shares how she broke out of limiting beliefs, scaled her company past the seven and eight figure marks, and why she's so passionate about helping millions of women create an extra $3,000/month. She opens up about her faith, gratitude practices for moving out of scarcity, and the exact practical and energetic blueprints that have helped her quantum leap.

    You'll hear how Maria's Saturday mornings transformed from lazy weekends to "I have to help people!" leaps out of bed, why she ditched meetings entirely, and her radical take on creating a business that truly serves your life. Plus, we'll dig into the power (and misunderstood scalability) of low-ticket offers—and why sometimes the best move is to go all-in on the thing that lights up your soul, even if everyone tells you it's not possible.

    In this episode, we cover:
    ➤ The secrets behind Maria's high-integrity, high-revenue, low-ticket business model
    ➤ Overcoming scarcity and rewiring your relationship with money
    ➤ Running an empire while being (mostly) a stay-at-home mom
    ➤ Building a culture of trust, radical efficiency, and zero meetings
    ➤ The unapologetic courage to claim and build the life and business you really want

    Whether you're feeling stuck at the starting line, wondering if service and abundance can truly coexist, or looking to shake up everything you've been told about business models—this episode will seriously leave you inspired and ready to take action. Maria is proof that you CAN have massive impact, integrity, and freedom—all on your terms.

    Get ready to believe bigger and go further!

    About Can't Be Contained

    Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

    Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth

    The Breathing Room - Your nervous system home base, where breathwork, community, and energetic calibration bring you back to your body every single week.

    LIFE Mastermind - The 12-month container for soul-led women who are done forcing and ready to become the woman success actually responds to.

    Pause Breathwork App | Samantha's Instagram | Pause Breathwork Instagram | Facebook | Book

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    1 hr and 6 mins
  • 374 - Your Income Ceiling Isn't Strategy — It's Your Nervous System
    Apr 28 2026

    Today on Can't Be Contained, I'm flying solo and diving deep into some absolutely transformational concepts that have been on my heart and mind lately! In this special episode, I'm sharing candid truths about expanding your visibility, embracing your mission, and shifting out of playing small...so you can create an aligned business from a place of peace, power, and true impact.

    I break down the LIFE Mastermind's new two-tier approach, designed for women with a massive mission who are ready to step up - whether you want the VIP level or the Experience tier, there's space for you to calibrate with other powerhouse female founders and birth something truly revolutionary in business.

    But this episode goes way beyond strategy. I reveal the real reason so many ambitious women hit an income plateau—their visibility tolerance—and why nervous system regulation is the key to unapologetically sharing your gifts. I open up about moments I risked being fully seen (and lost thousands of followers in minutes!), and how those experiences shaped my relationship to criticism, truth-telling, and energetic safety.

    We get raw about:
    ➤ Creating somatic safety so you can handle more wealth and attention
    ➤ Releasing the fear of judgment and embracing your unique voice
    ➤ Letting go of trying to impress people who'll never pay you
    ➤ Why your vibration is your true contribution

    I'm also gifting you a free 8-minute nervous system reset to support your daily visibility practice and help you step into your next level in life and business.

    If you're ready to stop playing small, speak your truth, and make the impact you know you're here to make, this solo episode is your permission slip. Let's get visible—and do it together, from a place of absolute alignment.

    Tune in and let's raise the collective standard for female leadership!

    Get your 8 Minute Nervous System Reset: https://do.pausebreathwork.com/8m-nervous-system-reset

    Learn more about Life Mastermind: https://do.pausebreathwork.com/life-mastermind



    About Can't Be Contained

    Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

    For full show notes, resources, and links: https://www.samanthaskelly.com/episode-374-your-income-ceiling-isnt-strategy-its-your-nervous-system/



    Pause Breathwork App | Samantha's Instagram | Pause Breathwork Instagram | Facebook | Book

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    12 mins
  • 373: Your Nervous System Is Why You're Still Playing Small (And How to Fix It)
    Apr 9 2026

    What does it actually mean to live uncontained?

    In this solo episode, Samantha gets personal—recording from home, no filter—about why so many high-achieving women still shrink, stay quiet, and unconsciously block what they actually want. After 17 years and work with hundreds of thousands of people, she's seen the pattern clearly: it's not a lack of ambition or strategy. It's a nervous system that doesn't feel safe enough to hold more.

    In this episode:

    • The "protectors" quietly keeping you in your comfort zone

    • Why vision boards alone don't work, and what to do instead

    • Her signature 8-Minute Nervous System Reset (link in show notes)

    • How somatic safety changes what you're able to receive… in business, money, and relationships

    • The identity shift that makes everything else click

    This one's a permission slip. Grab the freebie, pour something warm, and press play.

    🔗 8-Minute Nervous System Reset: https://do.pausebreathwork.com/8m-nervous-system-reset



    About Can't Be Contained

    Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

    For full show notes, resources, and links: https://www.samanthaskelly.com/episode-373-your-nervous-system-is-why-youre-still-playing-small-and-how-to-fix-it/



    Pause Breathwork App | Samantha's Instagram | Pause Breathwork Instagram | Facebook | Book

    Show More Show Less
    15 mins
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