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Cat & Nat Unfiltered

Cat & Nat Unfiltered

By: Cat & Nat
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Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

Hosted on Acast. See acast.com/privacy for more information.

℗ & © 2022 Cat & Nat Unfiltered Parenting & Families Relationships Social Sciences
Episodes
  • Food Noise, Weight Loss & Why Willpower Isn't Always Enough

    Food Noise, Weight Loss & Why Willpower Isn't Always Enough
    Jun 23 2026
    We are deep in the weeds over here with graduations, ceremonies, and all the end-of-year chaos that comes with having seven kids! So this week, we're bringing back one of your favourite episodes. We're talking about one of the biggest conversations happening right now: bodies, aging, weight, and the growing buzz around GLP-1 medications. With celebrities like Oprah and Serena Williams making headlines, it feels like everyone has an opinion—but what’s actually true? We dissect the reality of food noise, why weight and health are far more complex than willpower alone, and how aging can completely shift the way you think about your body. From metabolism and mindset to the pressure women face to look a certain way, we're having the honest conversation so many of us have been having behind closed doors. If you've ever wondered why some people seem to struggle with food differently, felt frustrated by outdated advice, or found yourself navigating a changing relationship with your body as you age, this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • The Summer Series: The Teen Job Debate

    The Summer Series: The Teen Job Debate
    Jun 22 2026
    We're talking about the great teen summer job debate: Are jobs really impossible to find, or have our kids become a little too selective? We get into a conversation about chores, responsibility, and why we're still cleaning up after our teenagers who somehow have time for their phones but not the dishwasher. If you're raising teens, trying to teach responsibility, or wondering if you're the only one having the same argument over and over again, this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Wild World of Hockey Episode 5: Your Marriage Might Not Survive Hockey

    Wild World of Hockey Episode 5: Your Marriage Might Not Survive Hockey
    Jun 19 2026
    From locker room culture and the lessons we hope our kids learn, to the coaches who change lives and the conversations every team should be having, this episode in our hockey series goes deep. We talk about raising kids who have the courage to speak up, why being "not guilty" isn't always the same as being right, and how sports can shape so much more than athletic ability. Of course, we also get into hockey parents, spring hockey battles, the family that got divorced over hockey, and the grown man who still resents his father for making him play. We talk about what happens when a sport becomes a kid's entire identity, why summer breaks matter, and how to make sure your relationship with your child exists beyond the rink. If you've ever spent a weekend at a rink, argued about spring hockey, or wondered if you're raising a kid who loves the game or just doesn't know anything else, this one's for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins
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