Celebrating Persian New Year, Happy نوروز (Nowruz) 🌸✨ cover art

Celebrating Persian New Year, Happy نوروز (Nowruz) 🌸✨

Celebrating Persian New Year, Happy نوروز (Nowruz) 🌸✨

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In Persian, “Persian New Year” is called نوروز (Nowruz).

  • نور (now) = new
  • روز (ruz) = day

So it literally means “New Day.”

It marks the first day of spring and the beginning of the Iranian calendar 🌸✨


Here I am demonstrating my family’s Haft-Seen (هفت‌سین)


A Haft-Seen (هفت‌سین) traditional table setting for Nowruz (Persian New Year).


The Haft-Seen table represents new beginnings, hope, and balance for the new year. Families gather around it at the exact moment of spring.


The 7 S’s include to following symbolic items:


Sabzeh (سبزه) – wheat barley or lentil sprouts → rebirth

Samanu (سمنو) – sweet pudding → affluence

Senjed (سنجد) – dried fruit of Oleaster tree → love

Sír (سیر) – garlic → medicine

Seeb (سیب) – apple → beauty & health

Somāq (سماق) – sumac → sunrise

Serkeh (سرکه) – vinegar → aging & patience


We also included other common items :


A Mirror (cleanness and honesty)

Candles (happiness)

Coins (wealth)

Painted eggs (fertility)

A book (Quran or poetry by Hafez)

Rosewater(magical cleansing powers)


Happy نوروز (Nowruz) 🌸✨


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