Celebrating Persian New Year, Happy نوروز (Nowruz) 🌸✨
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About this listen
In Persian, “Persian New Year” is called نوروز (Nowruz).
- نور (now) = new
- روز (ruz) = day
So it literally means “New Day.”
It marks the first day of spring and the beginning of the Iranian calendar 🌸✨
Here I am demonstrating my family’s Haft-Seen (هفتسین)
A Haft-Seen (هفتسین) traditional table setting for Nowruz (Persian New Year).
The Haft-Seen table represents new beginnings, hope, and balance for the new year. Families gather around it at the exact moment of spring.
The 7 S’s include to following symbolic items:
Sabzeh (سبزه) – wheat barley or lentil sprouts → rebirth
Samanu (سمنو) – sweet pudding → affluence
Senjed (سنجد) – dried fruit of Oleaster tree → love
Sír (سیر) – garlic → medicine
Seeb (سیب) – apple → beauty & health
Somāq (سماق) – sumac → sunrise
Serkeh (سرکه) – vinegar → aging & patience
We also included other common items :
A Mirror (cleanness and honesty)
Candles (happiness)
Coins (wealth)
Painted eggs (fertility)
A book (Quran or poetry by Hafez)
Rosewater(magical cleansing powers)
Happy نوروز (Nowruz) 🌸✨
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