Episode 142. What Makes A Run Successful?

What makes a run successful? It's a great question, isn't it? I feel like most runners know what makes a run unsuccessful. And I feel like most runners all too quickly designate a run a total failure without really asking themselves what makes a run successful. That's why I also feel like so many runners miss out on so much success they earned from so many of their runs. I'm hoping that this episode will change that. So, settle in or go for a run or hike and listen to a whole bunch of questions I have for you. And if you can ask yourself these very same questions that I'm asking you I feel like you're going to earn a whole lot more success. I guess that would make this podcast episode a success.

Cheers and thank you for listening,

Coach Bennett

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Episode 141. 8 Ways To Get Better

So, you want you get better at running or at something other than running? Well, you found the right podcast. Because after I talk about my birthday weekend in NYC I spend 35 minutes of this episode detailing eight different ways you can work on getting better. And guess what? You can get started on all of them immediately. I intentionally ended the title of this episode without specifically mentioning running. Because I feel that all of these tips can be used for something in your life besides running. It's up to you, as always, to decide how, where and when to use the advice.

Cheers to you and thank you for listening.

Coach Bennett

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it.

Here are links to a few of the places that coach bennett the greater took me on my birthday in nyc.

McSorley's Old Ale House

Strand Bookstore

The Fat Black Pussycat

Send us a message

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it.

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo fo...

Episode 140. 5 Ways To Make Your Easy Runs Easier

Your easy runs are your most important runs.

Why?

Well, because you're going to run more easy run minutes, meters and miles than any other minutes, meters or miles. And if you don't run your easy runs or don't run your easy runs the right way you'll never be able to run those speed runs and long runs as great as you could or should.

That's why.

And that's why I made this episode. Because if you can make your easy runs easier to run there is a better chance of you running them the right way and that means there is a better chance of you being able to run better speed runs and longs runs and if you run better easy runs and speed runs and long runs then you're going to be unstoppable.

So, yeah, this is a great episode. Hope you love it.

Cheers and thank you for listening.

Coach Bennett

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Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

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