Coping: How We Choose to Respond to Adversity
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An AI-Integrated Emotional Wellness™ Perspective
AI can provide accessible, evidence-based techniques, strategies, tools, and support to promote emotional well-being, but it will never replace authentic, face-to-face human presence—which is essential for emotional wellness. No machine can replace the human connection, moral commitment, and healing presence of another human being.
While we can’t control what happens to us, we can choose how we respond. That choice may ultimately shape not only our own emotional wellness but also the lives of others we touch along the way.
NaationalCenterforEmotionalWellness.org
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