In today's episode we are excited to bring on one of the newer Adventure Unknown contemporaries in Dr. Ian McIntosh! Ian was an athlete growing up with his main love being wrestling. After multiple disc injuries, most of his doctors told him the best course of action was to leave fitness alone forever - something he was not ready to do. This would eventually lead to him finding chiropractic medicine and coming back better than ever. He would then go on to switch his focus in education to that same field and now he is helping populations of athletes and working adults for five years straight all while juggling a spot as a wrestling coach at a local high school, and keeping his duties as a father and husband front of mind.

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0:00 introducing Dr. Ian/wrestling coaching and background

12:00 chiropractic work

37:00 mental v physical recovery

43:35 success stories

54:15 frequent injuries

57:00 challenges of entrepreneurship

1:03:40 fatherhood

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