Descansa tu Atención y tu Mente • Mindfulness (10 min)
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Descansa tu Atención y tu Mente • Mindfulness (10 min)
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10 minutos. Eso es lo único que se necesita para empezar a cambiar la calidad de tu mente —y por lo tanto, la calidad de tu vida.
Gracias por tu práctica.
Es un honor estar guiándote en la meditación.
- Andrés Acevedo.
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